by Christoph Nauer | Mar 4, 2021 | Work-Life Balance
Work-life balance refers to the ability of an employee to maintain a healthy balance between work, personal and family life. Companies are becoming increasingly aware of the importance of employees achieving a good work-life balance, as more people are experiencing a...
by Christoph Nauer | Feb 26, 2021 | Work-Life Balance
Here are my top 7 tips to help you find the best coach for your business or leadership role. You can use this as a reference when interviewing potential coaches to help you find work-life balance and reach your biggest goals. Find a coach who will hold you...
by Christoph Nauer | Feb 19, 2021 | Work-Life Balance
The balance between work and life is not a new idea. It just means creating a suitable time for your personal and professional life. But recently this is a trend that has attracted young people with small enterprises and startups and has led to the exact determination...
by Christoph Nauer | Feb 17, 2021 | Health
Having an “attitude-of-gratitude” is a positive state of mind and a great stress-busting tool. In my private practice I often share this “mood-altering” tool from my book, Stress Reduction Journal. Feeling grateful for having shelter, food,...
by Christoph Nauer | Feb 12, 2021 | Work-Life Balance
When you work in the same physical space where you eat, sleep and watch Netflix, finding the right balance between work and everyday life can be a challenge. Too often, the boundaries begin to blur, and we find ourselves torn between the two. Whether you’re in the...
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