by Christoph Nauer | Mar 3, 2022 | Health
In addition to physical well-being, there’s also mental health. Living in a society that always focuses on what we don’t have, trying to convince us that we just need this or that to be happy it’s easy to get caught up in this message. However, focusing on what we do...
by Christoph Nauer | Feb 21, 2022 | Health
Telling a simple story on myself. My dentist told me, “You should floss.” I hate flossing. Can’t stand it. You can’t teach an old dog new tricks, come on. Obviously, she knows what she’s talking about. I should listen to her. Otherwise, why would I go to a dentist? If...
by Christoph Nauer | Feb 11, 2022 | Health
The most common symbol for health and self-care in current times is the face mask to help stop getting or giving COVID-19. Just as on an airplane, you have to take care of yourself first so you can balance the other important parts of your life. You can’t help others...
by Christoph Nauer | Feb 2, 2022 | Work-Life Balance
One of the things that set me apart from most business coaches is that I go beyond Time Management. I focus on six categories. When we balance those, we are at our best. I take a holistic approach to coaching and these six categories make up my business name –...
by Christoph Nauer | Jan 26, 2022 | Work-Life Balance
Happy people are usually optimists, at least, I have never met a happy person who was a pessimist. So, let’s start with a possible definition of “optimism”: optimistic people generally have a positive and constructive approach to life, they usually are happy, content,...
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