Embracing Gratitude to Reduce Stress

Embracing Gratitude to Reduce Stress

Having an “attitude-of-gratitude” is a positive state of mind and a great stress-busting tool. In my private practice I often share this “mood-altering” tool from my book, Stress Reduction Journal. Feeling grateful for having shelter, food,...
Does business coaching really work?

Does business coaching really work?

Coaching isn’t training. The conveyance framework is much diverse. A commerce coach will work with the official or chief to create a training program that’s tailored to the ability zones where there’s a need for effect. The coach will help the executive/manager to...
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