The most common symbol for health and self-care in current times is the face mask to help stop getting or giving COVID-19. Just as on an airplane, you have to take care of yourself first so you can balance the other important parts of your life. You can’t help others...
One of the things that set me apart from most business coaches is that I go beyond Time Management. I focus on six categories. When we balance those, we are at our best. I take a holistic approach to coaching and these six categories make up my business name –...
Happy people are usually optimists, at least, I have never met a happy person who was a pessimist. So, let’s start with a possible definition of “optimism”: optimistic people generally have a positive and constructive approach to life, they usually are happy, content,...
All successful people use long-term thinking when planning their goals and prioritizing their time. That’s how they manage time successfully, avoid burnout, stop doing time-consuming low-level activities and achieve optimum productivity. Let’s start with a question:...
Prioritizing your time doesn’t have to be a complicated task. We are given just 24 hours per day to do our work, relax, spend time with family, buy groceries, and all other tasks we need or want to do. Thankfully, we have many tools available to us to help plan...
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